The weather has gradually cooled down. Although Guangdong, where the bicycle manufacturer is located, is still like summer, wearing short sleeves, in general, the temperature of the weather has dropped, and it will be a little cooler in the morning and evening. This season is the favorite riding time for riders in Guangdong. Many riders think that it doesn’t snow in our Guangdong, and the weather is not cold. It’s not enough to ride as usual. In fact, this is a wrong idea.
Although the Guangdong area still feels very hot during the day, I believe people who exercise sooner or later know that it will be cold sooner or later, and even feel cold. Therefore, when riding, you can’t think like summer.
1. Check the condition of the bicycle
The weather is cold, according to the principle of thermal expansion and contraction, the tire pressure of our bicycles should be appropriately reduced to prevent punctures and increase grip, and also pay attention to check whether the brake system and the transmission system are normal.
2. Do a good job of warming up and warming up the car
Bicycles also need to be heated, and all mechanical mechanisms need to be heated, not just cars. Before riding, pull the muscles and bones of your limbs and prepare to warm up. When you first start riding, you should use the combination of front and rear gears to increase the cadence, so that you and the bicycle are warmed up. .